The Well Connected Canine Blog: Resources for canicrossers (requested by our Sept workshop attendees)

Two more successful canicross workshops done - but it was super hard work for me and Laura since we were running dogless *arrrgh*

A wee selection of pictures from our hard working teams:

A few folk were asking for resources and links so here they are....

Want to repeat a workshop, or move up a level? We never repeat the Improvers sessions exactly so you're guaranteed to come away having learned something new every time!

Sunday 25th November

10am Intro Workshop
2pm Improvers Workshop

Booking link: https://app.acuityscheduling.com/schedule.php?owner=13187434&appointmentType=category:Canicross

Tuesday 16th October, 7pm

Weekly Canicross classes start in various locations around York, with a specific skill focus for each week.
https://app.acuityscheduling.com/schedule.php?owner=13187434&appointmentType=7099744

You DON'T have to be super fit or running far to join in, but you WILL need a headtorch!

Book individual weeks, or grab the whole block and use this code COMMITEDCANI-X to get one session free!

Renting Kit for Classes: we are exploring options to allow you to borrow/hire kit for classes if you don't yet have your own! £5 per class, or £10 per week to take it home. If the kit is returned damaged you would have to pay for full replacement.

Week	Date	Location (postcode)	Skills focus
Week 1	16^th Oct	Heslington YO10 5EW	basics & running in the dark
Week 2	23^rd Oct	Wheldrake Woods YO19 6BG	trail technique & passing
Week 3	30^th Oct	Huntington YO32 9RE	consistent pulling
Week 4	6^th Nov	Welburn Woods YO60 7ED	hill techniques
Week 5	13^th Nov	Knavesmire YO23 1EX	race protocols, start line and sprints
Week 6	20^th Nov	Heslington YO10 5EW	Commands, directions
Week 7	27^th Nov	Wheldrake Woods YO19 6BG	Technique and directions on narrow trails
Week 8	4^th Dec	Huntington YO32 9RE	Pace changes and building speed
Week 9	11^th Dec	Clifton Ings (Rawcliffe Bar Park & Ride) YO30 5XZ	Consistency and pacing
Week 10	18^th Dec	Knavesmire YO23 1EX	Mock race!